This is a sacred space that allows, nourishes, inspires, awakens and honors your soul essence. Together we will explore practices of movement, presence, self-healing, heart listening, inquiry and deep resting to arrive back home in your clear center, nourished, empowered and radiant.
To be able to bring forth our authentic self and honor our personal rhythms it takes a listening space where we can let go of efforting, tend our body’s wisdom and allow our feelings and our experiences to be fully digested. The more we come into intimate connection with our own hearts the more fully our soul energy can live through us, express through us, create through us.
Feminine Wisdom Practices are dedicated to empowering and enlivening the feminine within you. Through body-based practices we will nourish and heal our bodies, open our hearts and shed old skins of beliefs and unprocessed feelings to arrive home in our radiant nature.
Each time we meet we will co-create a sacred portal to transform our struggles into our blessings and awaken our greatest strength as women, our intuitive felt-sense. That new emerging inner knowing enables us guiding us to live from and embody our authentic, untamed nature and creativity.
The feminine lives in your body and her natural state of being is that of aliveness, joy, creativity and connection. Living fully in your body connects you to your true wisdom, power and your radiance.
Feminine Wisdom Practices offers you an incredible resource to:
awaken to your intuitive felt-sense
replenish, revitalize and harmonize your being
transform your struggles into blessings
bring forth your authentic self and creativity
unlock your inner wisdom and feminine power
let your soul energy live through you
awaken your deep aliveness and joy
Deep inner harmony and radiance are already
within you, you just need to awaken them.
Ready to join? I welcome you into the circle of empowered, radiant women.
Write to me at sasha@fully-alive.com for further questions.
We begin in October. There are two format options:
Weekly on Wednesdays 6-7pm or monthly one Friday 10am-1pm
“Since I feel like I’m in a transformative time, I recently decided to join Sasa’s group. It was quite wonderful. I really like her clear energy and her gentle way of being. We did some free flowing yet guided movement and then spent some time doing inquiry. It was deep and heart-opening and nourishing. I came away feeling grounded and rejuvenated., ready to meet the the places in me and in my life that have felt challenging of late.”
— Kathryn T.
“The energy of pure love heals your cellular structure and transforms your experience of self into its inherent wholeness. Your conditioned beliefs, energy patterns and feeling states, become unwound by your deepened awareness and connection to your inherent innocence. Your life force that has been held by your unresolved experiences becomes available to you for your deep healing and thriving.”
— from the Art of Self-Love by Saša Bencina