Staying in the present moment, rooted in what we love and cultivating a positive, compassionate and peaceful presence within us and around us is the key to stay grounded in the face of uncertainty.

I am calling us all to turn this shaking unknown times into self-retreat of deep inner resourcing - grounding and centering into deeper calm, peacefulness and wisdom of our being. Through daily meditation and healing practices we will re-connect to the roots of our love and trust while deepening our connection with the ground of our being.

Daily Awakening Heart Meditations will guide us deep into the heart uncovering the inner most presence of our being. Through cultivation of the five essential qualities of the heart: trust, openness, love, gratitude and respect we will re-connect with our natural state of peace, well-being and happiness.

We will be awakening to our “true” heart, our natural heart that is open and in harmony with itself and life.

When we meet our own heart with loving, unconditional presence we also activate the life-force that flows through each cell of our body and allow the healing to occur. Stress naturally clears form our bodies and our energy harmonizes when we meet our heart with presence and support and allow our feelings to be known.

We will harmonize our nervous system, our heart and mind and re-direct the energy of chaos, fear and suffering into peace, love and well-being. When we are centered in the peace of our own being we can truly bring our heart’s vision and depth of compassion forward into the world. It is time we begin now. I truly invite you to join me as we gather and co-create a healing field for ourselves and all human beings.

We will meet via zoom every day 9:30-10:30am

May 1st- 14th

$190 for 14 days of practices, $18 for a drop-in
sliding scale is available for those in need

To register: call 415.342.0413 or email sasha@fully-alive.com

In peace and love, Saša