The food we eat is essential to our health and well-being and has the power to restore, rejuvenate and nourish us back into greater balance, vitality, and longevity.

In Healing With Foods Consulations we help you create an individually based nutritional plan and diet that includes most resonant foods for your personal healing, meal planning that is supportive for your lifestyle, and other tips on how to include healing foods into your daily diet.

A big part of making our relationship with food healthy is finding foods that are truly nourishing for you and that you also enjoy. When our body receives the proper nourishment our cravings and our wrong choices of foods that are not in alignment with our body diminishes.

The wisdom of our body is communicating with us what it needs we just need to learn how to listen to it. We help you become more attuned with your body’s wisdom and what does it really need for balance and true nourishment.

We will also help you make a very practical easy changes in your choices of foods, meal preparation, and your over all diet.