Xia Yuan method works on the pure original Qi of the five Yin organs, and in turn will also have effects on the six Yang organs which are closely connected with them. This method can strengthen organ Qi and connect and regulate the pure original Qi of the organs in the body.

The design of this method draws on a wide range of teachings and methods in wisdom culture, from traditional to modern with the creator’s personal application and profound understanding. Sounds, mind activity, visualization and hand forms are used to improve the pure original Qi of the organs. The purpose of this method is to strengthen the functions of the organs, prevent organ illness and continually improve their health.

ome of the benefits you can gain:

• On a physical level, Yuan Gong can be applied to any acute and chronic pain conditions, organ malfunction, muscle tension, nervous system imbalances, chronic tiredness, to name just a few. 
• On a mental level, the practice cultivates an inner state of calmness, peace and centeredness, while reconnecting you with your inner strength.
• On an emotional level, it opens your heart into a deeper capacity for love.
• On a spiritual level, it supports you in changing your core patterns and cultivating a deeper awareness for yourself and your environment. Yuan Gong is Spirituality in action!

No prior Qigong experience is required. All ages and all levels are welcome.
Home-made indian lunch is included!

Location: Fully Alive Healing Center, 200 Saunders Ave, San Anselmo
Contribution: $108 pre-paid, $125 at the door