It is our vision to serve you in reaching radiant health, live a longer life, cultivate deep inner happiness, and also to inspire you to expand your awareness into that of TOTAL HEALING.
What is Thriving Health?
Thriving Health for us is about living symptom-free and feeling happy, fulfilled, and inspired by the life we create and live. We intend to support you as a whole being, which means metabolically, structurally, energetically, emotionally as well as spiritually. It is our experience that healing unfolds one layer at a time. We believe you can completely heal yourself and your life when you receive the proper support. We are here for you and are committed to guiding you through every step of your healing journey.
How does living a healthy and thriving life look and feel?
· You are happy with a deep sense of inner peace and joy available to you.
· Your body is healthy and can pursue what you truly enjoy.
· Your emotions are balanced, and you feel a deep contentment.
· You are connected with your creative power and are living your purpose.
· You are attuned to your body and know what choices suit you.
· You feel radiant, grateful, and fulfilled.
What are the Seven Pillars of Healing?
Through many years of working with clients, we realized the importance of addressing a person and the whole of one's life to make deep, long-lasting changes truly. That inspired us to create a comprehensive healing process to address all aspects of one's well-being. The seven pillars of thriving health embrace and support our body, mind, heart, and soul to heal and thrive fully. They are:
1. Nutritional Balancing
2. Emotional Health
3. Body-Mind Integration
4. Lifestyle Coaching
5. Exercise Routine
6. Living Environment
7. Soul Connection
1. Nutritional Balancing
a. Bio-Energetic Balancing/Morphogenic Field Therapy: Metabolic Balancing through individualized nutritional protocols we create to balance your body back to optimal health
b. Diet Counseling
i. Is your diet truly nourishing
ii. What do you eat, and how can you optimize your nutritional intake
iii. What are your food cravings and food sensitivities
iv. What are your habits around foods that want to be healed
v. What kind of water are you drinking, and how much
2. Emotional Health
Emotional health is essential. How we feel day by day affects every cell of our body and thus our health and quality of life. It is essential to clear painful emotions and transform limiting beliefs.
The areas we address in emotional healing are:
a. How does your creativity flow in your life
b. What brings joy to your heart
c. How do your relationships nourish you
d. What emotional patterns are driving your life
e. How do you hold your emotional stress in your body
3. Body-Mind Integration
Body-mind integration practices include integrative bodywork, qigong, and emotional clearing to support a healthy body, mind, and spirit. Our injuries, traumas, beliefs, and held emotions often manifest as health challenges. By releasing the held tension and pain from our body and reconnecting to a more profound stillness inside, we allow the body-mind to heal and access a more profound peace, aliveness, and thriving life.
The practices we offer are:
a. Structural Integration
b. Chi Nei Tsang
c. Somatic Unwinding
d. Zero Balancing
e. Raindrop Technique
f. Yuan Gong Qigong
4. Lifestyle
How daily activities play a significant role in your overall health. How we spend every moment of our lives matters greatly. Ideally, your lifestyle invokes peace of mind, an open heart, a healthy relationship with your body, and a passionate purpose. We will be taking a closer look at your:
Daily routines and rhythms and how they affect you
Blood sugar balance throughout your day
Ability to modulate stress more efficiently and create deeper states of relaxation
Sleep rhythm and how you can recharge more efficiently
5. Exercise Routine/Personal Fitness
Having a personal exercise routine is part of a comprehensive approach to keeping your health in a dynamic balance to meet the daily demands on your body and mind. We will be looking at the following:
a. What exercise suits you best
b. Assist you in developing your qigong practice, which we consider a foundation for good health
c. Explore the option of adding a Bellicon Mini Trampoline practice to your daily routine to add even more low-stress but high-fitness impact to your life
d. Other bodywork that might be balancing to you during this time of building or maintaining your body's balance
6. Your Living Environment
Creating an optimal home environment for you by following Vaastu (Eastern Indian geomancy) principles. This includes looking at how the elements and directions play out in your home and how to align them best for you to promote greater well-being and happiness.
7. Your Soul Connection
Your soul knows what you came here to do. It knows your destiny and how to fulfill it gracefully, joyfully, and fulfilling. Sometimes, we lose connection with it, or the pain in our lives disconnects us from that deeper inner guidance. Thus, our energy and creativity get stuck, and we experience separation from the source. In Soul Connection work, we help you find that most intimate connection with the Source again. Through deep inquiry, life coaching, and soul-healing energy work, we help you embark on the sacred journey back home.