Everything you do matters.

True health is a way of being, a way of living,

a way of harmonizing the threads of your life

into one thriving whole.

Our Revive & Rejuvenate Course is an 8-week transformative journey of uplifting your health and whole life into greater thriving. It is an in-sight journey into sharing with you our ways of living a lifestyle that promotes health, longevity, and greater harmony.

We will explore practical, simple, effective, and profound ways of balancing your life to nourish your true health and wellness. We will tend to your body, your heart, your mind, and your soul, to bring them all into greater alignment.

We will explore areas of healing foods, tools for sound sleep, better energy, healthier immunity, toxic-free living, and how to uplift your lifeforce in many other ways. We will also offer our hearts the medicine of compassion and deep care so they can remember their original nature of wholeness.

In each session, we will dive deep into the essential keys for thriving.

The Eight Essential Keys for Thriving we will explore:

Healing Foods for Longevity & Vital Health

  • Learn which foods can help you heal and promote longevity

  • Enrich your life with medicinal spices and superfoods

  • Get inspired by creative and healthy meal preparation

Strengthening your Organs

  • Learn how your primary organ systems need your attention

  • Discover what to look for when it comes to a healthy endocrine system

  • Many practical tools to nourish yourself back to greater vitality

Accessing Inner Harmony through your Heart

  • Discover a healing relationship with your feelings

  • Learn simple ways to connect to your heart

  • Clear emotional stress by attuning to your inner coherence

Transforming Undermining Patterns

  • Become aware of what takes your energy and what uplifts it

  • Cultivate deeper self-compassion and loving inner presence

  • Begin to connect with and unwind your core emotional patterns

Elevating your Vitality with Qi Gong

  • Discover how to use qigong to connect with the universal life force

  • Experience how to regenerate your body from the insight out

  • Learn how it works: how to reset, ground, clear stress, and uplift your energy

Sustainable Living with Essential Oils

  • Create your home pharmacy with Essential Oils for first aid and beyond

  • Take care of all kinds of problems only with a small number of oils

  • Balance your emotions, relieve stress and boost your immune system

Receiving Nature’s Healing Powers

  • Ground, harmonize, and center through connecting with the Five Elements

  • Learn simple ways to uplift your health by connecting with nature

  • Begin to live in harmony with nature’s healing powers in everyday life

Bringing your Soul Purpose into Everyday Life

  • Learn how to listen to your intuition

  • Honor your inner guidance and what you love

  • Uncover deeper beauty, meaning, and wonder in your life

We are truly excited to have space and time to explore these essential aspects of our life and health; weaving together the threads of well-being into the wholeness of your abundant well-being.

You will have time and space to ask your personal questions and be supported in implementing simple lifestyle changes to cultivate true harmony and abundant well-BEing-ness in your life.

What does our Eight-Session Course include:

  • Thrive From Within Gift Box from us to accompany you during the 8-week journey.

  • Recordings of Eight 2-hr Sessions are available to you to listen to after the live calls.

  • A Private Facebook Group to share and connect with one another throughout the course.

  • Complimentary Material with every session.

Starting Date: Monday, February 21th at 10:00 am PST

Upon registration, you will receive an email with all the information you need.

Cost: Regular $425, if you are a Current Client $275

We are very excited to share this journey into greater health with you!

Come and join us!